Havermout | ||||
Vet(g) | Kolhy(g) | Eiwit(g) | Cal | |
100 g | 1,02 | 10,84 | 2,59 | 62 |
Instant Havermout | ||||
Vet(g) | Kolhy(g) | Eiwit(g) | Cal | |
100 g | 1,20 | 18,22 | 2,46 | 91 |
Instant Havermout (1 of 3 minuten) | ||||
Vet(g) | Kolhy(g) | Eiwit(g) | Cal | |
1 kop, bereid | 2,39 | 25,37 | 6,06 | 145 |
100 g | 1,02 | 10,84 | 2,59 | 62 |